Patrick Vellner


Age: 35 Instagram: @pvellner
Height: 5ft 11in/180 cm Weight: 195 lbs /89 kg
Country: Canada Continent: North America West
Affiliate: CrossFit Nanaimo Fran Lung Ranking: 3rd (38,940 Points)
World Fitness Project: 2025 Contract Athlete  

 

Past Results

2025 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
World Fitness Project Tour Event 12319.3000
Wodapalooza25.2146

Have you read The Heart is The Strongest Muscle yet?


2024 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Rogue Invitational99.7015
CrossFit Games59.3158
West Coast Classic47.3045
World Wide Quarterfinals140310000
Individual Quarterfinals2255.8003
CrossFit Open1046.3000
Wodapalooza Teams (Tres Leches)5 - - - -
Wodapalooza48034
2023 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Rogue Invitational16.3058
CrossFit Games29.9138
World Wide Semifinals219.1024
North America West Semifinal15.3246
World Wide Quarterfinals28123
Individual Quarterfinals23145
CrossFit Open195901.5011
Wodapalooza Team (Canadian PB&J)1 - - - -
Wodapalooza36157
2022 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Rogue Invitational46.9159
CrossFit Games613.2148
Atlas Games22.8156
World Wide Quarterfinals10 - - -
Individual Quarterfinals743.8012
CrossFit Open69150.7011
Wodapalooza15.5257

Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.


2021 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Rogue Invitational24.9256
CrossFit Games28.13810
CrossFit Atlas Games13.3246
Individual Quarterfinals448.2012
CrossFit Open20159.5011
2020 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
CrossFit Games Final912.1004
The Rogue Invitational13267
Wodapalooza CrossFit Festival16348
Dubai CrossFit Championship24.62810
CrossFit Open112.8011
2019 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Games1616.3001
The Rogue Invitational21111
Wodapalooza CrossFit Festival12.6267
Crossfit Open3097.4012

Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.


2018 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Games29.61610
East Regional12.2166
Crossfit Open5117.7012
2017 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Games312.4147
East Regional22.7166
Crossfit Open1175.8011
2016 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Games310.30311
East Regional39.3125
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