| Age: 30 | Instagram: @lenarichter |
| Height: 5ft 4in/163 cm | Weight: 145 lbs /66 kg |
| Country: Norway | Continent: Europe |
| Affiliate: CrossFit Oslo | Fran Lung Ranking: 188th (5,460 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Picsil Showdown | 4 | - | - | - |
Have you read The Heart is The Strongest Muscle yet?
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Quarterfinals | 588 | 979.3 | 0 | 0 | 0 |
| CrossFit Open | 211 | 380.7 | 0 | 0 | 0 |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Rogue Invitational - The "Q" | 7 | 10.6 | 0 | 0 | 3 |
| CrossFit Games Teams (Crossfit Oslo Navy Blue) | 3 | - | - | - | - |
| CrossFit Open | 147 | 454 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai Fitness Championship | 11 | 10.9 | 0 | 1 | 3 |
| Madrid Championship | 6 | 10.8 | 1 | 4 | 6 |
| CrossFit Games Teams (CrossFit Oslo Navy Blue) | 2 | - | - | - | - |
| World Wide Quarterfinals | 23 | - | - | - | |
| Individual Quarterfinals | 10 | 25.6 | 0 | 0 | 2 |
| CrossFit Open | 63 | 118.3 | 0 | 0 | 0 |
| Wodapalooza Team (Team Kriger) | 1 | - | - | - | - |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Individual Quarterfinals | 17 | 53.2 | 0 | 0 | 1 |
| CrossFit Open | 108 | 356.8 | 0 | 0 | 0 |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 589 | 949.2 | 0 | 0 | 0 |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 101 | 283 | 0 | 0 | 0 |