| Age: 35 | Instagram: @10rounds_of_lt |
| Height: 5ft 6in/168 cm | Weight: 178 lbs /81 kg |
| Country: United Arab Emirates | Continent: Asia |
| Affiliate: Palm Jumeirah CrossFit | Fran Lung Ranking: 221st (4,360 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| UAE Storm | 18 | 17.3 | 0 | 0 | 0 |
Have you read The Heart is The Strongest Muscle yet?
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Quarterfinals | 948 | 1517.5 | 0 | 0 | 0 |
| Individual Quarterfinals | 46 | 75.3 | 0 | 0 | 0 |
| UAE Storm Games | 19 | 15.7 | 0 | 0 | 1 |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Semifinals | 255 | 223.7 | 0 | 0 | 0 |
| Far East Throwdown | 23 | 21.1 | 0 | 0 | 0 |
| World Wide Quarterfinals | 642 | 1049.6 | 0 | 0 | 0 |
| Individual Quarterfinals | 30 | 53 | 0 | 0 | 0 |
| CrossFit Open | 975 | 2868.8 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Quarterfinals | 860 | - | - | - | |
| Individual Quarterfinals | 256 | - | - | - | |
| CrossFit Open | 2907 | - | - | - |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Individual Quarterfinals | 370 | - | - | - | |
| CrossFit Open | 1014 | - | - | - |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 1267 | - | - | - |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Down Under CrossFit Championship | 66 | 58.5 | 0 | 0 | 0 |
| Asia CrossFit Championship | 31 | 32.8 | 0 | 0 | 0 |
| Crossfit Open | 786 | - | - | - |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 13320 | - | - | - |
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 4660 | - | - | - |