| Age: 26 | Instagram: @jaws_jeju |
| Height: 5ft 6in/168 cm | Weight: 155 lbs /70 kg |
| Country: Korea, Republic of | Continent: Asia |
| Affiliate: CrossFit Limelight | Fran Lung Ranking: 149th (7,080 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Far East Throwdown | 1 | - | - | - | |
| Wodland Fest | 3 | 9 | 1 | 3 | 5 |
| CrossFit Open | 116 | 181 | 0 | 0 | 0 |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games | 24 | 22.7 | 0 | 0 | 0 |
| Far East Throwdown | 2 | 2.8 | 2 | 5 | 6 |
| World Wide Quarterfinals | 110 | 215.8 | 0 | 0 | 0 |
| Individual Quarterfinals | 2 | 5 | 0 | 2 | 4 |
| CrossFit Open | 70 | 148.7 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games | 26 | 23.8 | 0 | 0 | 2 |
| Far East Throwdown | 1 | 1.5 | 4 | 6 | 6 |
| World Wide Quarterfinals | 45 | - | - | - | |
| Individual Quarterfinals | 1 | 3.2 | 1 | 4 | 5 |
| CrossFit Open | 160 | 267 | 0 | 0 | 0 |
| Wodapalooza Team (Limelight Athlete) | 18 | - | - | - | - |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games | 34 | 29.6 | 0 | 0 | 0 |
| Asia Invitational | 2 | 4.7 | 0 | 4 | 6 |
| Individual Quarterfinals | 2 | 6.2 | 0 | 3 | 4 |
| CrossFit Open | 44 | 184 | 0 | 0 | 0 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 740 | - | - | - |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Asia CrossFit Championship | 14 | 14.5 | 0 | 0 | 4 |
| Crossfit Open | 1284 | - | - | - |
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 4822 | - | - | - |