| Age: 33 | Instagram: |
| Height: 6ft 0in/183 cm | Weight: 198 lbs /90 kg |
| Country: Sweden | Continent: Europe |
| Affiliate: CrossFit Nordic | Fran Lung Ranking: Not Ranked (0 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 583 | 808 | 0 | 0 | 0 |
Have you read The Heart is The Strongest Muscle yet?
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 236 | 496.7 | 0 | 0 | 0 |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games Teams (Crossfit Prestanda) | 10 | - | - | - | - |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games Teams (CrossFit Nordic) | 16 | - | - | - | - |
| Battle of Wermland | 5 | - | - | - | |
| CrossFit Open | 526 | 876.3 | 0 | 0 | 0 |
| Wodapalooza Team (Two And A Half Men) | 10 | - | - | - | - |
Have you read The Heart is The Strongest Muscle yet?
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 134 | 566.8 | 0 | 0 | 0 |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Norwegian CrossFit Championship | 3 | 6.6 | 1 | 3 | 9 |
| CrossFit Open | 88 | 200.2 | 0 | 0 | 0 |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit French Throwdown | Withdrew | 20.4 | 0 | 0 | 0 |
| CrossFit Lowlands Throwdown | 6 | 11.1 | 0 | 1 | 3 |
| Crossfit Open | 58 | 172.4 | 0 | 0 | 0 |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai CrossFit Championship | 25 | 17.4 | 0 | 0 | 1 |
| Europe Regional | 11 | 15.2 | 0 | 0 | 1 |
| Crossfit Open | 130 | 499 | 0 | 0 | 0 |
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Meridian Regional | 11 | 13.3 | 0 | 1 | 3 |
| 2016 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Meridian Regional | 11 | 16.3 | 0 | 0 | 1 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2015 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Meridian Regional | 9 | 12.6 | 0 | 0 | 3 |