| Age: 26 | Instagram: |
| Height: 5ft 10in/178 cm | Weight: 180 lbs /82 kg |
| Country: Iceland | Continent: Europe |
| Affiliate: CrossFit XY | Fran Lung Ranking: Not Ranked (0 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Wodland Fest | 13 | 17.9 | 0 | 0 | 1 |
| CrossFit Open | 114 | 211 | 0 | 0 | 0 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Lowlands Throwdown | 10 | 11 | 0 | 1 | 2 |
| World Wide Quarterfinals | 86 | - | - | - | |
| Individual Quarterfinals | 20 | 81.6 | 0 | 0 | 0 |
| CrossFit Open | 1468 | - | - | - |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit German Throwdown | 9 | 12 | 0 | 1 | 3 |
| Individual Quarterfinals | 55 | 141 | 0 | 0 | 1 |
| CrossFit Open | 85 | 399.8 | 0 | 0 | 0 |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Norwegian CrossFit Championship | 5 | 9.6 | 0 | 4 | 5 |
| CrossFit Strength in Depth | 7 | 12 | 0 | 2 | 3 |
| CrossFit Open | 92 | 215.2 | 0 | 0 | 0 |
Need a little help on your gymnatics. Try the PISCIL Condor Grips. These grips offer the perfect balance between grip and comort.
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| ReykjavÍk CrossFit Championship | 15 | 14.9 | 0 | 0 | 1 |
| Crossfit Open | 163 | 404.6 | 0 | 0 | 0 |
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 1174 | - | - | - | |
| Crossfit Open | 672 | - | - | - |
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 1175 | - | - | - |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2016 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games (16 - 17) | 8 | - | - | - |