| Age: 32 | Instagram: @sammy_pugh93 |
| Height: 5ft 5in/165 cm | Weight: 151 lbs /69 kg |
| Country: United States | Continent: North America East |
| Affiliate: NEPA CrossFit | Fran Lung Ranking: 83rd (11,630 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crash Crucible | 4 | 8.8 | 0 | 1 | 5 |
| CrossFit Open | 81 | 126.7 | 0 | 0 | 0 |
Have you read The Heart is The Strongest Muscle yet?
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Down Under Championship | 8 | 9.7 | 0 | 1 | 4 |
| MetCon Rush | 2 | - | - | - | |
| World Wide Quarterfinals | 422 | 750 | 0 | 0 | 0 |
| Individual Quarterfinals | 134 | 231 | 0 | 0 | 0 |
| CrossFit Open | 226 | 418 | 0 | 0 | 0 |
| The Fittest Experience | 4 | 5.4 | 0 | 4 | 9 |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Semifinals | 69 | 91.7 | 0 | 1 | 1 |
| North America East Semifinal | 22 | 24.7 | 0 | 1 | 1 |
| Individual Quarterfinals | 23 | 50.2 | 0 | 0 | 0 |
| World Wide Quarterfinals | 85 | 174.2 | 0 | 0 | 0 |
| CrossFit Open | 112 | 364.5 | 0 | 0 | 0 |
| The Fittest Experience | 6 | 7 | 0 | 2 | 5 |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| The Fittest Experience | 3 | - | - | - |
Have you read The Heart is The Strongest Muscle yet?
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Mid-Atlantic CrossFit Challenge | Withdrew | - | - | - | |
| Wodapalooza CrossFit Festival | 17 | 15.9 | 0 | 0 | 2 |
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai CrossFit Championship | 18 | 19.9 | 0 | 0 | 1 |
| Crossfit Open | 459 | 849 | 0 | 0 | 0 |
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 563 | 884.2 | 0 | 0 | 0 |