| Age: 26 | Instagram: @ccroc25 |
| Height: 5ft 9in/175 cm | Weight: 195 lbs/89 kg |
| Country: United States | Continent: North America East |
| Affiliate: CrossFit Cadre | World Wide Ranking: 66th (8240 Points) |
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Syndicate Crown | 32 | 27.5 | 0 | 0 | 0 |
| World Wide Quarterfinals | 67 | 146 | 0 | 0 | 0 |
| Individual Quarterfinals | 19 | 34.8 | 0 | 0 | 1 |
| CrossFit Open | 762 | 1306 | 0 | 0 | 0 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Semifinals | 130 | 138.3 | 0 | 0 | 0 |
| North America East Semifinal | 30 | 32.9 | 0 | 0 | 1 |
| Individual Quarterfinals | 14 | 43.8 | 0 | 0 | 0 |
| World Wide Quarterfinals | 46 | 157.6 | 0 | 0 | 0 |
| CrossFit Open | 10 | 170 | 0 | 0 | 0 |
| Wodapalooza | 25 | 21.7 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Mid Atlantic CrossFit Challenge | 11 | 12.2 | 0 | 0 | 3 |
| World Wide Quarterfinals | 79 | - | - | - | |
| Individual Quarterfinals | 59 | 148.2 | 0 | 0 | 0 |
| CrossFit Open | 126 | 257.7 | 0 | 0 | 0 |
| Wodapalooza Team (Us Army Warrior Fitness Team) | 30 | - | - | - | - |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Mid Atlantic CrossFit Challenge | 11 | 11.7 | 0 | 2 | 3 |
| Individual Quarterfinals | 59 | 165.4 | 0 | 0 | 0 |
| CrossFit Open | 216 | 830.5 | 0 | 0 | 0 |
Have you read The Heart is The Strongest Muscle yet?
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Mayhem Classic | 23 | 18.7 | 0 | 0 | 1 |
| CrossFit Open | 98 | 228 | 0 | 0 | 0 |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 130406 | - | - | - |
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 321 | 882 | 0 | 0 | 0 |
Need a little help on your gymnatics. Try the PISCIL Condor Grips. These grips offer the perfect balance between grip and comort.
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 771 | - | - | - |