| Age: 26 | Instagram: @ben.boulanger |
| Height: 6ft 1in/186 cm | Weight: 205 lbs /93 kg |
| Country: Canada | Continent: North America East |
| Affiliate: Tonic CrossFit | Fran Lung Ranking: 67th (12,760 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Fitness Project Challenger Event 1 | 12 | 10.6 | 0 | 2 | 3 |
| In-Affiliate Semifinals | 20 | 29.4 | 1 | 2 | 2 |
| World Fitness Tour - Challenger Qualifier 1 | 27 | 37 | 0 | 0 | 0 |
| CrossFit Open | 29 | 67 | 0 | 0 | 1 |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai Fitness Championship | 13 | 12.6 | 1 | 3 | 3 |
| MetCon Rush | 3 | - | - | - | |
| Syndicate Crown | 18 | 20.2 | 0 | 0 | 2 |
| World Wide Quarterfinals | 17 | 57.3 | 0 | 0 | 0 |
| Individual Quarterfinals | 7 | 14.8 | 0 | 1 | 2 |
| CrossFit Open | 167 | 382.7 | 0 | 0 | 0 |
| Wodapalooza Teams (The Strapping Young Lads) | 6 | - | - | - | - |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Rogue Invitational - The "Q" | 32 | 31.2 | 0 | 0 | 0 |
| World Wide Semifinals | 80 | 104.1 | 0 | 0 | 1 |
| North America East Semifinal | 17 | 23.4 | 0 | 1 | 2 |
| Individual Quarterfinals | 32 | 70.8 | 0 | 0 | 0 |
| World Wide Quarterfinals | 95 | 266.8 | 0 | 0 | 0 |
| CrossFit Open | 54 | 453.3 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Atlas Games | 10 | 13.8 | 0 | 1 | 2 |
| World Wide Quarterfinals | 96 | - | - | - | |
| Individual Quarterfinals | 61 | 153.8 | 0 | 0 | 0 |
| CrossFit Open | 440 | 769 | 0 | 0 | 0 |
| Wodapalooza | Withdrew | 21.8 | 0 | 1 | 1 |
Have you read The Heart is The Strongest Muscle yet?
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Individual Quarterfinals | 151 | 340.4 | 0 | 0 | 0 |
| CrossFit Open | 322 | 1116.3 | 0 | 0 | 0 |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Wodapalooza RX | 15 | - | - | - | |
| CrossFit Open | Withdrew | - | - | - | |
| CrossFit Open | 16221 | - | - | - | |
| CrossFit Open | 16221 | - | - | - | |
| CrossFit Open | 16221 | - | - | - |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 220 | 509.6 | 0 | 0 | 0 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 2683 | - | - | - |
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 16826 | - | - | - |