| Age: 32 | Instagram: |
| Height: 5ft 9in/174 cm | Weight: 194 lbs /88 kg |
| Country: Ireland | Continent: Europe |
| Affiliate: CrossFit C2F | Fran Lung Ranking: Not Ranked (0 Points) |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Individual Quarterfinals | 77 | 131.6 | 0 | 0 | 0 |
| World Wide Quarterfinals | 185 | 395.6 | 0 | 0 | 0 |
| CrossFit Open | 291 | 1167.8 | 0 | 0 | 0 |
| Wodapalooza Team (The Lads) | 12 | - | - | - | - |
How's your thumb tape stash doing? Are you running low? Order some Wod Nation thumb tape. Available in 8 different colours.
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Quarterfinals | 82 | - | - | - | |
| Individual Quarterfinals | 30 | 94.8 | 0 | 0 | 0 |
| Wodapalooza Team (The Minutemen) | 11 | - | - | - | - |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit German Throwdown | 24 | 16.5 | 0 | 0 | 1 |
| Individual Quarterfinals | 31 | 98.2 | 0 | 0 | 0 |
| CrossFit Open | 219 | 841.3 | 0 | 0 | 0 |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 148 | 305.4 | 0 | 0 | 0 |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit French Throwdown | 8 | 14.5 | 0 | 0 | 4 |
| CrossFit Italian Showdown | 6 | 10 | 0 | 0 | 2 |
| Crossfit Open | 166 | 406.6 | 0 | 0 | 0 |
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Meridian Regional | 22 | 22.3 | 0 | 0 | 0 |
| Crossfit Open | 77 | 220.6 | 0 | 0 | 0 |