| Age: 29 | Instagram: @lhz_perf |
| Height: 5ft 10in/179 cm | Weight: 194 lbs/88 kg |
| Country: France | Continent: Europe |
| Affiliate: CrossFit Genas | World Wide Ranking: 203rd (5990 Points) |
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai Fitness Championship | 11 | 12.1 | 0 | 2 | 4 |
| French Throwdown | 32 | 25.7 | 0 | 0 | 0 |
| World Wide Quarterfinals | 71 | 153.5 | 0 | 0 | 0 |
| Individual Quarterfinals | 33 | 60.3 | 0 | 0 | 0 |
| CrossFit Open | 247 | 515 | 0 | 0 | 0 |
| Wodapalooza | 16 | 17.5 | 0 | 0 | 1 |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games Teams (Crossfit Genas) | 18 | - | - | - | - |
| Individual Quarterfinals | 16 | 44.4 | 0 | 0 | 1 |
| World Wide Quarterfinals | 44 | 153 | 0 | 0 | 0 |
| CrossFit Open | 23 | 278 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| French Throwdown | 31 | 24.6 | 0 | 0 | 0 |
| Lowlands Throwdown | Withdrew | 15.8 | 0 | 0 | 1 |
| Individual Quarterfinals | 34 | 98.8 | 0 | 0 | 0 |
| World Wide Quarterfinals | 135 | - | - | - | |
| CrossFit Open | 67 | 149.7 | 0 | 0 | 0 |
| Wodapalooza Team (French Gowod Team) | 13 | - | - | - | - |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Individual Quarterfinals | 33 | 99.4 | 0 | 0 | 0 |
| CrossFit Open | 40 | 217 | 0 | 0 | 0 |
Have you read The Heart is The Strongest Muscle yet?
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 156 | 319.4 | 0 | 0 | 0 |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit French Throwdown | 25 | 21.9 | 0 | 0 | 0 |
| ReykjavÍk CrossFit Championship | 25 | 21.3 | 0 | 0 | 2 |
| Crossfit Open | 231 | 534.6 | 0 | 0 | 0 |
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 3016 | - | - | - |
How's your thumb tape stash doing? Are you running low? Order some Wod Nation thumb tape. Available in 8 different colours.
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 23430 | - | - | - |