| Age: 34 | Instagram: |
| Height: 5ft 9in/175 cm | Weight: 187 lbs /85 kg |
| Country: South Africa | Continent: Africa |
| Affiliate: CrossFit Juggernaut | Fran Lung Ranking: 1040th (80 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| The Renegade Rebel Games | 16 | - | - | - | |
| CrossFit Open | 540 | 761 | 0 | 0 | 0 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Renegade Games | Withdrew | - | - | - | |
| Individual Quarterfinals | 6 | 12.8 | 0 | 1 | 2 |
| World Wide Quarterfinals | 371 | 718 | 0 | 0 | 0 |
| CrossFit Open | 633 | 1109.3 | 0 | 0 | 0 |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Individual Quarterfinals | 9 | 27.2 | 0 | 0 | 3 |
| CrossFit Open | 702 | 2215 | 0 | 0 | 0 |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 520 | 1558.8 | 0 | 0 | 0 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Brazil CrossFit Championship | 17 | 16.7 | 0 | 0 | 1 |
| CrossFit Open | 204 | 385 | 0 | 0 | 0 |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| ReykjavÍk CrossFit Championship | 23 | 19.1 | 0 | 0 | 0 |
| CrossFit Italian Showdown | 13 | 18 | 0 | 0 | 1 |
| Crossfit Open | 271 | 636.4 | 0 | 0 | 0 |
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Meridian Regional | 13 | 14.8 | 0 | 1 | 1 |
| Crossfit Open | 461 | 1156 | 0 | 0 | 0 |