| Age: 31 | Instagram: |
| Height: 5ft 10in/179 cm | Weight: 207 lbs /94 kg |
| Country: South Africa | Continent: Africa |
| Affiliate: MVMT CrossFit | Fran Lung Ranking: 553rd (1,480 Points) |
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Renegade Games | 22 | 19.8 | 0 | 2 | 2 |
| Individual Quarterfinals | 23 | 41.3 | 0 | 0 | 1 |
| CrossFit Open | 1529 | 2445.7 | 0 | 0 | 0 |
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| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 952 | 2826.5 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Fittest in Cape Town | 17 | 15 | 0 | 1 | 1 |
| Individual Quarterfinals | 10 | 23.2 | 1 | 2 | 2 |
| World Wide Quarterfinals | 612 | - | - | - | |
| CrossFit Open | 1421 | - | - | - |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Fittest in Cape Town | 11 | 12.9 | 0 | 2 | 3 |
| Individual Quarterfinals | 9 | 28.8 | 0 | 0 | 1 |
| CrossFit Open | 1305 | 3180.3 | 0 | 0 | 0 |
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| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 821 | - | - | - |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 351 | 804.8 | 0 | 0 | 0 |
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 529 | 1310.5 | 0 | 0 | 0 |
Need a little help on your gymnatics. Try the PISCIL Condor Grips. These grips offer the perfect balance between grip and comort.
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 7620 | - | - | - |