Ant Haynes


Age: 34 Instagram: @anthayneshk
Height: 5ft 10in/179 cm Weight: 196 lbs/89 kg
Country: China Continent: Asia
Affiliate: CrossFit CSTL World Wide Ranking: 73rd (7870 Points)

 

Past Results

2024 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Far East Throwdown1417.5022
World Wide Quarterfinals230485.3000
Individual Quarterfinals722013
CrossFit Open290587.7000

Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.


2023 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Dubai Fitness Championship2620.7001
CrossFit Games3023.6002
World Wide Semifinals76101.3000
Far East Throwdown36136
Individual Quarterfinals2444.4012
World Wide Quarterfinals479803000
CrossFit Open3351303.3000
2022 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Last Chance Qualifier2422.8000
Far East Throwdown48.8024
Individual Quarterfinals516.2022
World Wide Quarterfinals201 - - -
CrossFit Open599988.7000
2021 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Asia Invitational912.8002
Individual Quarterfinals1032.8011
CrossFit Open8052203.5000

Need a little help on your gymnatics. Try the PISCIL Condor Grips. These grips offer the perfect balance between grip and comort.


2020 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
CrossFit Open282510.2000
2019 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Games2727.8001
Asia CrossFit Championship35.3036
Crossfit Open123314.4000
2018 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Pacific Regional1818.5000
Crossfit Open266756.5000

Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.


2017 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Pacific Regional1616.7000
Crossfit Open561966.2000
2016 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Pacific Regional1718.7001
2015 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Pacific Regional2823.1000
What's Up Bro
Lifty McLiftface