| Age: 39 | Instagram: |
| Height: 5ft 9in/176 cm | Weight: 190 lbs /86 kg |
| Country: South Africa | Continent: Africa |
| Affiliate: CrossFit FBDV | Fran Lung Ranking: 440th (2,200 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 1138 | 1515 | 0 | 0 | 0 |
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| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Renegade Games | 16 | 17 | 0 | 1 | 1 |
| World Wide Quarterfinals | 600 | 1043.3 | 0 | 0 | 0 |
| Individual Quarterfinals | 11 | 20.5 | 0 | 2 | 2 |
| CrossFit Open | 1913 | 2940.3 | 0 | 0 | 0 |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 135 | 707.5 | 0 | 0 | 0 |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 289 | 516.4 | 0 | 0 | 0 |
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| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Fittest in Cape Town | 20 | 17.2 | 0 | 1 | 1 |
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Meridian Regional | 9 | 12.2 | 0 | 1 | 4 |
| Crossfit Open | 235 | 697 | 0 | 0 | 0 |
| 2016 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Meridian Regional | 28 | 24.4 | 0 | 0 | 0 |