| Age: 20 | Instagram: @emma.lawson_5 |
| Height: 5ft 5in/165 cm | Weight: 140 lbs /64 kg |
| Country: Canada | Continent: North America East |
| Affiliate: CrossFit PSC | Fran Lung Ranking: 10th (32,805 Points) |
| World Fitness Project: 2025 Contract Athlete |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Rogue Invitational | 4 | 7.2 | 1 | 4 | 6 |
| World Fitness Project Tour Event 2 | 7 | 12 | 1 | 3 | 3 |
| World Fitness Project Tour Event 1 | 6 | 10.4 | 0 | 1 | 4 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games | 16 | 16.7 | 0 | 1 | 2 |
| Syndicate Crown | 3 | 6.7 | 0 | 3 | 4 |
| World Wide Quarterfinals | 1 | 11 | 0 | 1 | 3 |
| Individual Quarterfinals | 2 | 6 | 1 | 3 | 3 |
| CrossFit Open | 46 | 120.7 | 0 | 0 | 0 |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Rogue Invitational | 3 | 6.6 | 0 | 4 | 8 |
| CrossFit Games | 2 | 7.3 | 2 | 4 | 10 |
| World Wide Semifinals | 9 | 30.3 | 1 | 1 | 2 |
| North America East Semifinal | 4 | 7.3 | 1 | 3 | 6 |
| Individual Quarterfinals | 5 | 11.6 | 0 | 0 | 3 |
| World Wide Quarterfinals | 10 | 39.8 | 0 | 0 | 0 |
| CrossFit Open | 3 | 46.8 | 0 | 0 | 2 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Rogue Invitational | 3 | 7.6 | 2 | 3 | 7 |
| CrossFit Games | 6 | 12.5 | 0 | 4 | 7 |
| Atlas Games | 1 | 2.3 | 3 | 5 | 6 |
| Individual Quarterfinals | 6 | 25.6 | 1 | 3 | 3 |
| World Wide Quarterfinals | 10 | - | - | - | |
| CrossFit Open | 102 | 175 | 0 | 0 | 0 |
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| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai CrossFit Championship | 9 | 8.2 | 0 | 2 | 6 |
| CrossFit Games (16 - 17) | 1 | - | - | - | |
| CrossFit Atlas Games | 9 | 8.8 | 0 | 2 | 5 |
| Individual Quarterfinals | 24 | 87.8 | 0 | 0 | 0 |
| CrossFit Open | 15 | 95.3 | 0 | 0 | 0 |