| Age: 24 | Instagram: |
| Height: | Weight: |
| Country: South Africa | Continent: Africa |
| Affiliate: Cape CrossFit | Fran Lung Ranking: 359th (2,680 Points) |
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Renegade Games | 12 | 17.2 | 0 | 1 | 2 |
| Individual Quarterfinals | 9 | 16.8 | 0 | 1 | 1 |
| World Wide Quarterfinals | 518 | 886.5 | 0 | 0 | 0 |
| CrossFit Open | 1914 | 2785.3 | 0 | 0 | 0 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games Teams (Cape Crossfit Wolfpack) | 31 | - | - | - | - |
| Individual Quarterfinals | 13 | 19.4 | 0 | 0 | 2 |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Fittest in Cape Town | 7 | 8.1 | 0 | 3 | 5 |
| Individual Quarterfinals | 10 | 21.6 | 0 | 2 | 2 |
| CrossFit Open | 827 | 1801.8 | 0 | 0 | 0 |