| Age: 42 | Instagram: |
| Height: 5ft 2in/157 cm | Weight: 135 lbs /61 kg |
| Country: Australia | Continent: Oceania |
| Affiliate: CrossFit Hero | Fran Lung Ranking: Not Ranked (0 Points) |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Individual Quarterfinals | 43 | 64 | 0 | 0 | 0 |
| World Wide Quarterfinals | 445 | 650.8 | 0 | 0 | 0 |
| CrossFit Open | 733 | 1605.3 | 0 | 0 | 0 |
Have you read The Heart is The Strongest Muscle yet?
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Down Under CrossFit Championship | 22 | 19.1 | 0 | 0 | 0 |
| World Wide Quarterfinals | 316 | - | - | - | |
| Individual Quarterfinals | 20 | 33.4 | 0 | 0 | 0 |
| CrossFit Open | 1186 | - | - | - |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Individual Quarterfinals | 40 | 63 | 0 | 0 | 0 |
| CrossFit Open | 876 | - | - | - |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 65172 | - | - | - |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 1019 | - | - | - |
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Meridian Regional | 36 | 29.2 | 0 | 0 | 0 |
| Crossfit Open | 945 | - | - | - |
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 21478 | - | - | - |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2016 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai Fitness Champsionship | 31 | - | - | - |
| 2015 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Meridian Regional | 36 | 29.9 | 0 | 0 | 0 |