| Age: 33 | Instagram: |
| Height: 6ft 2in/188 cm | Weight: 213 lbs /97 kg |
| Country: South Africa | Continent: Africa |
| Affiliate: Motley Crew CrossFit | Fran Lung Ranking: 427th (2,320 Points) |
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Renegade Games | 15 | 16.2 | 0 | 0 | 2 |
| World Wide Quarterfinals | 410 | 762.5 | 0 | 0 | 0 |
| Individual Quarterfinals | 9 | 15.8 | 0 | 0 | 0 |
| CrossFit Open | 2194 | 3306.3 | 0 | 0 | 0 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Quarterfinals | 1958 | - | - | - | |
| Individual Quarterfinals | 52 | - | - | - | |
| CrossFit Open | 2487 | - | - | - |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Fittest in Cape Town | Withdrew | 19.5 | 0 | 0 | 0 |
| World Wide Quarterfinals | 1128 | - | - | - | |
| Individual Quarterfinals | 21 | 40.8 | 0 | 0 | 0 |
| CrossFit Open | 8066 | - | - | - |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Fittest in Cape Town | 18 | 17 | 0 | 0 | 0 |
| Individual Quarterfinals | 32 | 51.6 | 0 | 0 | 0 |
| CrossFit Open | 3771 | 7085.8 | 0 | 0 | 0 |
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| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 2845 | - | - | - |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 2403 | - | - | - |
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 13567 | - | - | - |