| Age: 33 | Instagram: |
| Height: 5ft 10in/178 cm | Weight: 220 lbs /100 kg |
| Country: United States | Continent: North America East |
| Affiliate: CrossFit Soul Miami | Fran Lung Ranking: 268th (3,640 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 302 | 457 | 0 | 0 | 0 |
| Wodapalooza RX | 4 | - | - | - |
Have you read The Heart is The Strongest Muscle yet?
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 438 | 814 | 0 | 0 | 0 |
| Wodapalooza Teams (Soul Ab Squad) | 22 | - | - | - | - |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 539 | 1810.3 | 0 | 0 | 0 |
| Wodapalooza Team (Team Nocco) | 41 | - | - | - | - |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Quarterfinals | 603 | - | - | - | |
| CrossFit Open | 356 | 627.7 | 0 | 0 | 0 |
| Wodapalooza Rx | 26 | - | - | - |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Individual Quarterfinals | 141 | 322.4 | 0 | 0 | 0 |