| Age: 35 | Instagram: @emm_cf |
| Height: 5ft 4in/162 cm | Weight: 141 lbs /64 kg |
| Country: Sweden | Continent: Europe |
| Affiliate: CrossFit OBA | Fran Lung Ranking: 79th (11,750 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Wodland Fest | 43 | 21.4 | 0 | 0 | 1 |
| CrossFit Open | 616 | 796 | 0 | 0 | 0 |
| Wodapalooza | 28 | 24.7 | 0 | 0 | 0 |
How's your thumb tape stash doing? Are you running low? Order some Wod Nation thumb tape. Available in 8 different colours.
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| French Throwdown | 11 | 14.8 | 0 | 1 | 2 |
| World Wide Quarterfinals | 26 | 65 | 0 | 0 | 0 |
| Individual Quarterfinals | 14 | 27.3 | 0 | 0 | 1 |
| CrossFit Open | 55 | 128.3 | 0 | 0 | 0 |
| Wodapalooza Teams (Stronger Than A 90S Trend) | 1 | - | - | - | - |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Madrid Championships | 3 | 8.6 | 0 | 2 | 6 |
| CrossFit Games Teams (Crossfit OBA) | 8 | - | - | - | - |
| CrossFit Open | 51 | 206 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Strength in Depth | 10 | 11.2 | 0 | 1 | 4 |
| World Wide Quarterfinals | 59 | - | - | - | |
| Individual Quarterfinals | 23 | 56.2 | 0 | 0 | 2 |
| CrossFit Open | 36 | 73.7 | 0 | 0 | 0 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit German Throwdown | 16 | 15.7 | 0 | 0 | 1 |
| Individual Quarterfinals | 44 | 85.2 | 0 | 0 | 0 |
| CrossFit Open | 71 | 266.5 | 0 | 0 | 0 |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Norwegian CrossFit Championship | Withdrew | - | - | - | |
| CrossFit Strength in Depth | 12 | 14.6 | 0 | 0 | 1 |
| CrossFit Filthy 150 | 6 | 8.4 | 1 | 2 | 7 |
| CrossFit Open | 54 | 115.2 | 0 | 0 | 1 |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 38510 | - | - | - |
Have you read The Heart is The Strongest Muscle yet?
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Europe Regional | 15 | 18.5 | 0 | 0 | 1 |
| Crossfit Open | 170 | 430 | 0 | 1 | 1 |
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Meridian Regional | 30 | 29 | 0 | 0 | 0 |
| Crossfit Open | 208 | 394.6 | 0 | 0 | 0 |