| Age: 29 | Instagram: |
| Height: | Weight: |
| Country: Canada | Continent: North America West |
| Affiliate: Optimum Performance Training | Fran Lung Ranking: 319th (2,930 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 766 | 983.7 | 0 | 0 | 0 |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Battle In The Barracks | 6 | - | - | - | |
| World Wide Quarterfinals | 504 | 864.3 | 0 | 0 | 0 |
| Individual Quarterfinals | 96 | 181 | 0 | 0 | 0 |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Battle In The Barracks | 7 | - | - | - | |
| Individual Quarterfinals | 115 | 166 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Battle in the Barracks Elite | 9 | - | - | - |
Have you read The Heart is The Strongest Muscle yet?
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Battle in the Barracks - Elite | 11 | - | - | - |