| Age: 27 | Instagram: @justin.lanept |
| Height: 5ft 7in/170 cm | Weight: 178 lbs /81 kg |
| Country: Canada | Continent: North America West |
| Affiliate: CrossFit Currie Barracks | Fran Lung Ranking: 258th (3,770 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| WFP2 Qualifier | 40 | 40.7 | 0 | 0 | 0 |
| In-Affiliate Semifinals | 139 | 145 | 0 | 0 | 0 |
| CrossFit Open | 434 | 626.3 | 0 | 0 | 0 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Battle In The Barracks | 3 | - | - | - | |
| West Coast Classic | 37 | 31.8 | 0 | 0 | 0 |
| World Wide Quarterfinals | 358 | 701.8 | 0 | 0 | 0 |
| Individual Quarterfinals | 41 | 112.8 | 0 | 0 | 0 |
| CrossFit Open | 1386 | 2248.3 | 0 | 0 | 0 |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Battle In The Barracks | 3 | - | - | - | |
| Individual Quarterfinals | 134 | 231.2 | 0 | 0 | 0 |
| CrossFit Open | 503 | 1744.3 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Battle in the Barracks Elite | 1 | - | - | - |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Battle in the Barracks - Elite | 2 | - | - | - |