| Age: 33 | Instagram: |
| Height: 5ft 8in/173 cm | Weight: 154 lbs /70 kg |
| Country: Denmark | Continent: Europe |
| Affiliate: No Shortcuts CrossFit | Fran Lung Ranking: 304th (3,160 Points) |
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| IF3 World Championship | 8 | - | - | - | |
| Individual Quarterfinals | 63 | 96.8 | 0 | 0 | 0 |
| World Wide Quarterfinals | 140 | 267.8 | 0 | 0 | 0 |
| CrossFit Open | 743 | 1156.3 | 0 | 0 | 0 |
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| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games Teams (No Shortcuts Crossfit) | 5 | - | - | - | - |
| Individual Quarterfinals | 42 | 73.8 | 0 | 0 | 0 |
| World Wide Quarterfinals | 131 | 245.8 | 0 | 0 | 0 |
| CrossFit Open | 154 | 478.3 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| German Throwdown | 13 | - | - | - | |
| Lowlands Throwdown | 13 | 14.8 | 0 | 0 | 1 |
| World Wide Quarterfinals | 75 | - | - | - | |
| Individual Quarterfinals | 31 | 60.4 | 0 | 0 | 0 |
| CrossFit Open | 502 | 775 | 0 | 0 | 0 |
| Wodapalooza Team (Team Gowod) | 3 | - | - | - | - |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai CrossFit Championship | 15 | 14 | 0 | 0 | 2 |
| Madrid CrossFit Championship | 4 | - | - | - | |
| CrossFit Lowlands Throwdown | 12 | 12.7 | 0 | 0 | 1 |
| Individual Quarterfinals | 41 | 81.8 | 0 | 0 | 0 |
| CrossFit Open | 220 | 599.5 | 0 | 0 | 0 |
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| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai CrossFit Championship | 8 | 11.2 | 1 | 2 | 3 |
| CrossFit Open | 73 | 148.8 | 0 | 0 | 0 |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games | 72 | 67.5 | 0 | 0 | 0 |
| Crossfit Open | 34 | 145 | 0 | 0 | 0 |
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 291 | 610.8 | 0 | 0 | 0 |
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| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 365 | 602.6 | 0 | 0 | 0 |