| Age: 27 | Instagram: |
| Height: 5ft 9in/175 cm | Weight: 176 lbs /80 kg |
| Country: South Africa | Continent: Africa |
| Affiliate: Cape CrossFit | Fran Lung Ranking: 308th (3,280 Points) |
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Renegade Games | 7 | 9.3 | 1 | 3 | 3 |
| Individual Quarterfinals | 3 | 8.5 | 0 | 2 | 2 |
| World Wide Quarterfinals | 220 | 473.3 | 0 | 0 | 0 |
| CrossFit Open | 231 | 494 | 0 | 0 | 0 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games Teams (Cape Crossfit Wolfpack) | 31 | - | - | - | - |
| Individual Quarterfinals | 3 | 10.2 | 0 | 2 | 3 |
| World Wide Quarterfinals | 267 | 527.2 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 265 | 511.7 | 0 | 0 | 0 |