| Age: 33 | Instagram: |
| Height: | Weight: |
| Country: South Africa | Continent: Africa |
| Affiliate: | Fran Lung Ranking: 177th (5,860 Points) |
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Renegade Games | 6 | 11 | 0 | 1 | 4 |
| World Wide Quarterfinals | 471 | 819.3 | 0 | 0 | 0 |
| Individual Quarterfinals | 7 | 13.8 | 0 | 0 | 2 |
| CrossFit Open | 1636 | 2417.3 | 0 | 0 | 0 |
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| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Semifinals | 246 | 212 | 0 | 0 | 0 |
| Renegade Games | 7 | 8.4 | 0 | 2 | 5 |
| Individual Quarterfinals | 14 | 21.8 | 0 | 1 | 1 |
| World Wide Quarterfinals | 608 | 874.4 | 0 | 0 | 0 |
| CrossFit Open | 2433 | 4277 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Individual Quarterfinals | 40 | 31 | 0 | 0 | 1 |
| World Wide Quarterfinals | 1941 | - | - | - | |
| CrossFit Open | 2986 | - | - | - |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 2006 | - | - | - |
Keep running simple this year. Aim for a mile a day. Track your progress with 1 Mile Run Streak. Available in the App Store.
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 1484 | - | - | - |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 1830 | - | - | - |
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 3460 | - | - | - |
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| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 7624 | - | - | - |