| Age: 29 | Instagram: @keegs_muir |
| Height: | Weight: |
| Country: South Africa | Continent: Africa |
| Affiliate: Plot Box CrossFit | Fran Lung Ranking: 421st (2,350 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| The Renegade Rebel Games | 21 | - | - | - |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Belgrade Games | 29 | - | - | - | |
| Individual Quarterfinals | 42 | 55.3 | 0 | 0 | 1 |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Semifinals | 267 | 234.9 | 0 | 0 | 0 |
| Renegade Games | 18 | 17 | 0 | 0 | 0 |
| Individual Quarterfinals | 34 | 48.4 | 0 | 0 | 0 |
| World Wide Quarterfinals | 1227 | 1760.4 | 0 | 0 | 0 |
| CrossFit Open | 4486 | 8831 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| ELFIT CrossFit Championship | 21 | - | - | - | |
| World Wide Quarterfinals | 3664 | - | - | - | |
| Individual Quarterfinals | 102 | - | - | - | |
| CrossFit Open | 13936 | - | - | - |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Individual Quarterfinals | 63 | - | - | - | |
| CrossFit Open | 8196 | - | - | - |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 4007 | - | - | - |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 5056 | - | - | - |
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| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 3255 | - | - | - |
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 11938 | - | - | - |