Michelle Merand


Age: 35 Instagram: @mishmerand
Height: 5ft 2in/158 cm Weight: 132 lbs/60 kg
Country: South Africa Continent: Africa
Affiliate: CrossFit FBDV World Wide Ranking: Not Ranked (0 Points)

 

Past Results

2024 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
CrossFit Open9411406.7000

Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it


2023 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Individual Quarterfinals614.2022
World Wide Quarterfinals376563000
CrossFit Open7231578.5000
2022 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
CrossFit Games3931.8000
CrossFit Fittest in Cape Town13256
Individual Quarterfinals15.4044
World Wide Quarterfinals130 - - -
CrossFit Open279458.7000
2021 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Fittest in Cape Town35156
Individual Quarterfinals38.4124
CrossFit Open127408.3000

Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.


2020 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
CrossFit Open204357.4000
2019 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Games4138.7000
Fittest in Cape Town55.71610
2018 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Meridian Regional3327.8000
Crossfit Open456841.8000

Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.


2017 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Open1121 - - -
What's Up Bro
Lifty McLiftface