| Age: 30 | Instagram: @jonnekoski |
| Height: 5ft 8in/172 cm | Weight: 190 lbs /86 kg |
| Country: Finland | Continent: Europe |
| Affiliate: CrossFit 10K | Fran Lung Ranking: 12th (31,115 Points) |
| World Fitness Project: 2026 Contract Athlete |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Fitness Project Finals | 6 | 9.2 | 2 | 5 | 7 |
| Rogue Invitational | 13 | 12.4 | 0 | 1 | 3 |
| World Fitness Project Tour Event 2 | 28 | 23.3 | 0 | 0 | 0 |
| CrossFit Games | 21 | 18.6 | 0 | 0 | 2 |
| Hustle Up Last Chance Qualifier | 1 | - | - | - | |
| World Fitness Project Tour Event 1 | 20 | 18.3 | 0 | 0 | 1 |
| In-Affiliate Semifinals | 13 | 19 | 0 | 0 | 3 |
| Wodland Fest | 3 | 7.7 | 0 | 3 | 4 |
| CrossFit Open | 240 | 381.3 | 0 | 0 | 0 |
| Wodapalooza | 5 | 8.3 | 0 | 2 | 5 |
Keep running simple this year. Aim for a mile a day. Track your progress with 1 Mile Run Streak. Available in the App Store.
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Rogue Invitational | 10 | 10.4 | 0 | 2 | 6 |
| French Throwdown | 13 | 16.3 | 0 | 1 | 2 |
| World Wide Quarterfinals | 1 | 13.5 | 0 | 1 | 2 |
| Individual Quarterfinals | 1 | 6 | 0 | 2 | 3 |
| CrossFit Open | 1 | 10 | 1 | 2 | 2 |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Rogue Invitational | Withdrew | 19.5 | 0 | 0 | 0 |
| Madrid Championships | 2 | 5.6 | 2 | 5 | 5 |
| CrossFit Games | 6 | 11.9 | 1 | 5 | 5 |
| World Wide Semifinals | 17 | 40.4 | 1 | 2 | 2 |
| European Semifinal | 5 | 10 | 1 | 2 | 3 |
| Individual Quarterfinals | 7 | 33.2 | 1 | 2 | 3 |
| World Wide Quarterfinals | 34 | 111.2 | 1 | 1 | 1 |
| CrossFit Open | 108 | 651.8 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai Fitness Championship | 4 | 6 | 0 | 3 | 8 |
| Rogue Invitational | 11 | 10 | 0 | 3 | 5 |
| CrossFit Games | 15 | 17.7 | 0 | 2 | 5 |
| Last Chance Qualifier | 2 | 5.3 | 0 | 3 | 4 |
| Strength in Depth | 6 | 8.2 | 0 | 2 | 4 |
| Individual Quarterfinals | 4 | 30.4 | 0 | 1 | 1 |
| World Wide Quarterfinals | 20 | - | - | - | |
| CrossFit Open | 19 | 61 | 0 | 0 | 0 |
Love CrossFit and want more stats? Sign up for the Fran Lung Newsletter.
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games | 6 | 11 | 1 | 3 | 8 |
| CrossFit German Throwdown | 1 | 3.3 | 2 | 5 | 5 |
| Individual Quarterfinals | 3 | 31.6 | 1 | 2 | 2 |
| CrossFit Open | 14 | 141 | 1 | 1 | 1 |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games Final | 7 | 11.9 | 0 | 2 | 3 |
| The Rogue Invitational | 12 | 10.7 | 0 | 1 | 3 |
| Dubai CrossFit Championship | 6 | 9.2 | 1 | 3 | 7 |
| CrossFit Open | 11 | 40 | 0 | 1 | 2 |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games | 37 | 28.3 | 0 | 1 | 1 |
| CrossFit French Throwdown | 1 | 6.7 | 3 | 7 | 8 |
| Crossfit Open | 35 | 114.6 | 1 | 1 | 1 |
Love CrossFit and want more stats? Sign up for the Fran Lung Newsletter.
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games | 9 | 15.7 | 0 | 4 | 6 |
| Meridian Regional | 2 | 5.8 | 2 | 3 | 5 |
| Crossfit Open | 9 | 68.8 | 1 | 1 | 1 |
| 2016 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai Fitness Champsionship | 6 | - | - | - | |
| Crossfit Games | 40 | 25 | 1 | 1 | 1 |
| Meridian Regional | 3 | 7.4 | 1 | 2 | 6 |
| 2015 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games | 9 | 15.5 | 1 | 2 | 5 |
| Meridian Regional | 1 | 4.4 | 4 | 6 | 6 |
Keep running simple this year. Aim for a mile a day. Track your progress with 1 Mile Run Streak. Available in the App Store.
| 2014 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games | 32 | 26.4 | 0 | 1 | 1 |