| Age: 32 | Instagram: @cfstetlow |
| Height: 5ft 3in/160 cm | Weight: 175 lbs /80 kg |
| Country: United States | Continent: North America West |
| Affiliate: Finish Strong CrossFit | Fran Lung Ranking: 112th (8,440 Points) |
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| MetCon Rush | 6 | - | - | - | |
| West Coast Classic | 20 | 23 | 0 | 1 | 1 |
| World Wide Quarterfinals | 85 | 191.5 | 0 | 0 | 1 |
| Individual Quarterfinals | 13 | 31.8 | 0 | 1 | 1 |
| CrossFit Open | 39 | 111 | 0 | 1 | 1 |
How's your thumb tape stash doing? Are you running low? Order some Wod Nation thumb tape. Available in 8 different colours.
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Rogue Invitational - The "Q" | 14 | 18.8 | 0 | 1 | 1 |
| World Wide Semifinals | 84 | 106.7 | 0 | 1 | 1 |
| North America West Semifinal | 16 | 25.6 | 1 | 1 | 3 |
| World Wide Quarterfinals | 29 | 96.8 | 0 | 1 | 2 |
| Individual Quarterfinals | 6 | 14.8 | 1 | 2 | 3 |
| CrossFit Open | 31 | 334.3 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Rogue Invitational | 17 | 13.7 | 0 | 2 | 3 |
| Syndicate Crown | 11 | 12.7 | 1 | 1 | 2 |
| World Wide Quarterfinals | 93 | - | - | - | |
| Individual Quarterfinals | 62 | 156.6 | 0 | 0 | 0 |
| CrossFit Open | 8 | 24 | 1 | 1 | 1 |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Granite Games | 11 | 14.3 | 1 | 3 | 3 |
| Individual Quarterfinals | 48 | 146.4 | 0 | 0 | 0 |
| CrossFit Open | 47 | 252.5 | 0 | 1 | 1 |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games Final | 17 | 15.9 | 0 | 1 | 2 |
| Wodapalooza CrossFit Festival | 24 | 20.8 | 0 | 0 | 2 |
| CrossFit Mayhem Classic | 18 | 17.3 | 0 | 0 | 1 |
| CrossFit Open | 17 | 50.2 | 0 | 0 | 2 |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 200 | 467.6 | 0 | 0 | 1 |
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| South Regional | 19 | 20.2 | 0 | 1 | 2 |
| Crossfit Open | 290 | 806 | 0 | 0 | 0 |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| South Regional | 31 | 29.8 | 0 | 0 | 2 |
| Crossfit Open | 180 | 384 | 0 | 0 | 0 |