Richard Froning Jr.


Age: 36 Instagram: @richfroning
Height: 5ft 9in/175 cm Weight: 194 lbs/88 kg
Country: United States Continent: North America East
Affiliate: CrossFit Mayhem World Wide Ranking: Not Ranked (0 Points)

 

Past Results

2023 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
CrossFit Open128690000
Wodapalooza Team (Crossfit Mayhem)44 - - - -

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2022 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
CrossFit Games Teams (CrossFit Mayhem Freedom)1 - - - -
CrossFit Open1338.7000
Wodapalooza Team (Mayhem In Paradise)5 - - - -
2021 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
CrossFit Open563.5011
2020 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
CrossFit Open1954.2000

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2019 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Open1066.8112
2018 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Open10141.3001
2017 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Open1175.8001

Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it


2014 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Games110.1568
2013 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Games16.93710
2012 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Games1731011

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2011 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
CrossFit Games15.2379
2010 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
CrossFit Games25.7257
What's Up Bro
Lifty McLiftface