| Age: 32 | Instagram: @blacksmifff |
| Height: 5ft 8in/173 cm | Weight: 195 lbs /89 kg |
| Country: United States | Continent: North America West |
| Affiliate: CrossFit Invictus | Fran Lung Ranking: 21st (26,230 Points) |
| World Fitness Project: 2025 Contract Athlete |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Fitness Project Tour Event 1 | 14 | 6 | 0 | 0 | 1 |
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| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Rogue Invitational | 12 | 11.9 | 0 | 0 | 4 |
| CrossFit Open | 72 | 174.7 | 0 | 0 | 0 |
| Wodapalooza Teams (Ombré Hombres) | 3 | - | - | - | - |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai Fitness Championship | 15 | 13.6 | 0 | 1 | 2 |
| Rogue Invitational | 13 | 10.9 | 1 | 3 | 3 |
| CrossFit Games | 7 | 10.9 | 0 | 0 | 7 |
| World Wide Semifinals | 20 | 45.4 | 0 | 1 | 1 |
| North America West Semifinal | 6 | 11.9 | 0 | 2 | 3 |
| Individual Quarterfinals | 11 | 18.4 | 0 | 0 | 0 |
| World Wide Quarterfinals | 24 | 92.8 | 0 | 0 | 0 |
| CrossFit Open | 39 | 366.5 | 0 | 0 | 0 |
| Wodapalooza Team (The Boys) | 3 | - | - | - | - |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Rogue Invitational | 2 | 6.6 | 1 | 5 | 7 |
| CanWest Games | 1 | 2.5 | 2 | 6 | 6 |
| Granite Games | 10 | 12 | 0 | 1 | 3 |
| Individual Quarterfinals | 2 | 22.8 | 0 | 1 | 1 |
| World Wide Quarterfinals | 4 | - | - | - | |
| CrossFit Open | 20 | 63.3 | 0 | 0 | 1 |
| Wodapalooza Team (The Boys) | 1 | - | - | - | - |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Rogue Invitational | 8 | 9 | 0 | 2 | 5 |
| CrossFit Games | 21 | 17.3 | 0 | 1 | 1 |
| Granite Games | 2 | 6.4 | 1 | 2 | 6 |
| Individual Quarterfinals | 11 | 67.2 | 0 | 1 | 2 |
| CrossFit Open | 59 | 292.5 | 0 | 0 | 0 |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games Final | 6 | 11.7 | 0 | 2 | 3 |
| The Rogue Invitational | 4 | 5.9 | 2 | 4 | 6 |
| CrossFit Mayhem Classic | 1 | 5.9 | 0 | 3 | 7 |
| Dubai CrossFit Championship | Withdrew | - | - | - | |
| CrossFit Open | 22 | 61.8 | 0 | 0 | 0 |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games | 15 | 18.7 | 0 | 2 | 2 |
| The Rogue Invitational | 5 | - | - | - | |
| Crossfit Open | 40 | 129.8 | 0 | 0 | 0 |
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| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 128 | 498 | 0 | 0 | 0 |
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 201955 | - | - | - |
| 2016 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Atlantic Regional | 9 | 11.4 | 0 | 2 | 4 |