4 Rounds
400m Run
20m Axle bar OH walking Lunges
W 40 kg
M 60 kg
10th
10:16.90
Finale
24 - 18 - 12
Chest to bar
12 - 9 - 6
Sandbag Squats
1 A/R of Sandbag Carry after each round
W 70 kg
M 90 kg
4th
03:40.40
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