| Event | Description | Finish | Score |
|---|---|---|---|
| Pro 1B | FOR TIME: 40 / 32 cal C2 SkiErg 125 m Swim 40 / 32 cal C2 BikeErg 125 m Swim 40 / 32 cal C2 SkiErg Starts at 12:00 Mark, cap @ 28.00 Mark) | 5th | 09:25.28 |
| Pro 2 | 5 ROUNDS 7 PARALLETTE HANDSTAND PUSHUPS 21 TOES TO BAR 7 AXLE BAR DEADLIFTS 158 / 113 kg - 348 / 249 lbs (Axle Bar is 20# and 8” sleeve) 11 minute time cap | 3rd | 08:38.29 |
| WFP Project 1 | PROJECT 1 (½ with vest) 60 / 50 cal C2 BIKE ERG 800 m RUN 120 m DB FARMER CARRY 45 / 32 kg - 100 / 70 lbs 800 m RUN 60/50 cal C2 SKI ERG 800 m RUN – DROP VEST – 60 FEEDSACK STEP OVERS 45 / 32 kg - 100 / 70 lbs 800 m RUN 60/50 cal C2 ROW ERG 800 m RUN 120 m SANDBAG CARRY 68 / 45 kg - 150 / 100 lbs 800 m RUN *weight vest 9 / 6 kg 20 / 14 lbs - 50 min CAP | 2nd | 35:43.0 |
| Pro 5 | 100 WALL BALL 9 / 6 kg - 20 / 14 lbs 150 WEIGHTED DOUBLE UNDER 50 MEDICINE BALL GHD SIT UP 9 / 6 kg - 20 / 14 lbs 150 WEIGHTED DOUBLE UNDER 100 PULL UPS - 18 min cap | 2nd | 13:18.35 |
| Pro 8 | 30 / 24 cal ECHO BIKE 20 SINGLE ARM DEVILS PRESS 32 / 22.5 kg - 70 / 50 lbs 20 SINGLE ARM OVERHEAD SQUAT 32 / 22.5 kg - 70 / 50 lbs 30 BOX JUMP OVERS 91 / 76 cm - 36 / 30” 14 SINGLE ARM DEVILS PRESS 40 / 27.5 kg - 90 / 60 lbs 14 SINGLE ARM OVERHEAD SQUAT 40 / 27.5 kg - 90 / 60 lbs 30 / 24 cal ECHO BIKE 8 SINGLE ARM DEVILS PRESS 45 / 32 kg - 100 / 70 lbs 8 SINGLE ARM OVERHEAD SQUAT 45 / 32 kg - 100 / 70 lbs Time Cap: 14 minutes | 4th | 10:59.84 |
| Pro 9 | 3 ROUNDS FOR TIME: 10 / 8 RING MUSCLE UP *8 THRUSTER 85 / 55 kg - 185 / 125 lbs 9 m BARBELL FRONT RACK WALKING LUNGE 85 / 55 kg - 185 / 125 lbs *SHORT BARBELL | 4th | 05:37.11 |