Spencer Panchik 2025 NorCal Classic Event Results

EventDescriptionFinishScore
Ring Shuttle30 ring muscle ups for time
*E3MOTM (including first minute) athletes must buy in with suicide shuttle run. Each suicide shuttle will include 50, 75, and 100 foot distances.
1st02:35.0
Heavy Isabel30 snatches for time
ELITE: (225/155)
20th07:27.90
Stow and Go Right Lane100 foot truck pull for time5th00:42.59
PumphouseFor time:
1500 m bike erg
45 heavy double unders
30 reverse lunge wall ball (20/14)
15 bar muscle up + pull over
30 reverse lunge wall ball (20/14)
45 heavy double unders
1500 m bike erg
18th13:29.85
FarmnasticsFor time:
50 Overhead squats
250 foot farmers carry
10 handstand pirouettes
250 foot farmers carry
32kg/24kg
2nd04:19.26
2k Row2000 meter row for time
*Immediately upon completion of the 2000 meter row, athletes will begin their 2 mile run.
22nd06:50.0
Double TwosFor time:
2000 meter row
2 mile run
*Athletes will be given a score for the 2000 meter row split AND a score for the total time to complete both disciplines.
4th19:14.0
Hero BallFor time:
5 legless rope climbs
2 box jump overs
5 squat cleans
2 box jump overs
3 legless rope climbs
2 box jump overs
3 squat cleans
2 box jump overs
1 legless rope climb
2 box jump overs
1 squat clean
ELITE: (285/185) (305/215) (325/235)
2nd31:33.60