| Event | Description | Finish | Score |
|---|---|---|---|
| Sejan Mountain Run | A run on Mountain Esja which overlooks the Reykjavik area and the Faxafloi bay. This route is a popular hike, but this WOD is not a hike. This is a run. The competitors start at the foot of the mountain and need to run the trail up the mountain all the way to the Steinn, which is a landmark just below the very top of the mountain. The first to reach the Steinn wins the event. | 2nd | 32:29.0 |
| Pull N Carry | 5/4 Legless Rope Climb 20 Box jump overs 60/50cm 20m Yoke Carry at 200kg/140kg 4/3 Legless Rope Climb 20 Box jump overs 60/50cm 20m Yoke Carry at 200kg/140kg 3/2 Legless Rope Climb 20 Box jump overs 60/50cm 20m Yoke Carry at 200kg/140kg Time Cap 8 min | 1st | 06:05.0 |
| Guns N Shoulders | 2 Min - 2 Min - 2 Min - 3 Min Intervals 10 deficit HSPU 20 Pistols Accumulate 75 OHS 154/104.5 pounds 1 Min Rest Between Intervals | 1st | 07:44.0 |
| Fast | 3 rounds for time 10 deadlifts (120/85 kg) 10 burpees Time cap: 5 minutes | 5th | 02:00.18 |
| The Vikings | 2009 CrossFit Games Chipper: 15 Cleans (155/100 lb.) 30 Toes-to-Bars 30 Box Jumps (24/20 in.) 15 Muscle-ups 30 Dumbbell Push Presses (40/25 lb.) 30 Double-unders 15 Thrusters (135/95 lb.) 30 Pull-ups 30 Burpees 300-foot Overhead Walking Lunges (45/25 lb.) | 4th | 10:06.0 |