Saxon Panchik 2023 World Wide Semifinals Event Results

Test 13,000-m Echo Bike
Hand-over-hand pull (84 feet)
2,000-m Assault AirRunner
Hand-over-hand pull (84 feet)
1,000-m SkiErg
Hand-over-hand pull (92 feet)

Time cap: 30 minutes

W 180 lb
M 225 lb
Test 2As many reps as possible in 3 minutes of:

5 ring complexes (1 toe-to-ring, 1 muscle-up, 1 ring dip)
20 single-leg squats
Max burpees over box

Complete 3 rounds, resting 1 minute between rounds. Score is total burpees over the box across the 3 rounds.

W Wear a 10-lb ruck, 24-inch box
M Wear a 20-lb ruck, 30-inch box
91st36 reps
Semifinals LindaFor time: Semifinals Linda - 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 reps of:

Dumbbell bench presses
Squat cleans

Time cap: 17 minutes

W 220-lb deadlifts, 60-lb dumbbells, 105-lb squat cleans
M 295-lb deadlifts, 90-lb dumbbells, 145-lb squat cleans