| Event | Description | Finish | Score |
|---|---|---|---|
| Hann | For time: 100ft Handstand walk 100ft Walking kettlebell lunge 24/16kg 6 Legless rope climbs 15ft 100ft Handstand walk 100ft Walking kettlebell lunge 24/16kg 4 Legless rope climbs 15ft 100ft Handstand walk 100ft Walking kettlebell lunge 24/16kg 3 Legless rope climbs 15ft Time cap: 12 minutes | 6th | 10:42.83 |
| Move It or Lose It IV | In 3 minutes complete: 30/22 Calorie Ski 20 DB Snatches, alternating 70/50lb Max effort burpee box jump overs 24/20 Rest 1 minute between rounds. Continue until 50 burpee box jumps are completed or 4 rounds. Time cap: 15 minutes | 5th | 14:41.0 |