Ricky Garard 2025 In-Affiliate Semifinals Top 10 Event Finishes

EventDescriptionFinishScore
As many rounds and reps as possible in 15 minutes of:
3 muscle-ups
3 back squats
30-foot handstand walk (15 feet out and back)
*Add 3 reps to the muscle-ups and squats every round.
W: 185 lb (83 kg)
M: 275 lb (125 kg)
5th143 reps
For total reps, every 2 minutes for 5 rounds, complete:
10 50-foot shuttle runs (25 feet out and back)
10 clean and jerks

Max lateral burpees over the bar in the time remaining
*Rest 1 minute between rounds.
W: 85 lb (38 kg)
M: 135 lb (61 kg)
3rd71 reps
As many rounds and reps as possible in 30 minutes of:
1,000-meter row
30 toes-to-bars
6 rope climbs to 15 feet
8th680 reps