| Event | Description | Finish | Score |
|---|---|---|---|
| All Crossed Up | For time: 20 wall walks 10 DB shoulder-to-overheads 20 double-under crossovers 30 toes-to-bars 20 double-under crossovers 10 DB shoulder-to-overheads 20 double-under crossovers 30 toes-to-bars 20 double-under crossovers 10 DB shoulder-to-overheads Women: 70-lb dumbbell Men: 100-lb dumbbell | 1st | 06:06.46 |
| Hammer Down | Starting 7 minutes after IE6: 35-calorie C2 bike 28 bar muscle-ups 24 burpee box jump-overs Women: 20-inch box Men: 24-inch box | 1st | 04:17.54 |