Frank Minervini 2025 Crash Crucible Event Results

EventDescriptionFinishScore
Open SeasonFor Time
Round 1
25/20 Toes to Bar (2")
100 Double Unders
11 Front Squats (225/165)

Round 2
25/20 Toes to Bar (2")
100 Double Unders
9 Front Squats (245/175)

Round 3
25/20 Toes to Bar (2")
100 Double Unders
7 Front Squats (265/185)

Round 4
25/20 Toes to Bar (2")
100 Double Unders
5 Front Squats (285/195)

Round 5
25/20 Toes to Bar (2")
100 Double Unders
3 Front Squats (305/205)
20 Minute Time Cap
20th19:27.0
G Unit4 Rounds For Time 7/6 Ring Muscle Ups 30' P Bar Traverse (5x6') 21 GHD Sit Ups 30' P Bar Traverse (5x6') Time Cap: 12 Minutes26th11:56.0
Hindsight 20/30For Time 0:00 - 6:00
20/16 Cal Row
30 Burpees Over Block (12")
20 Overhead Squats (100/70)
30/24 Cal Bike Erg

For Time 6:00 - 14:00
Previous 4 Movements
20 Box Clears (30/24)

For Time 14:00 - 24:00
Previous 5 Movements
30 Pill Squats

Score is Total Time
26th21:30.0
The LlamaFor Time
50' Sled Drag (410/320 + 200/150)
9 KB Deadlifts (150s/106s)
50' Sled Drag
50' Sled Drag (410/320 + 150/125)
9 KB Deadlifts (150s/106s)
50' Sled Drag
50' Sled Drag (410/320 + 100/100)
9 KB Deadlifts (150s/106s)
50' Sled Drag
Time Cap: 10 Minutes
10th06:14.0
PullgatoryFor Time
400M Run
Pull #1
400M Run
Pull #2
400M Run
Pull #3
400M Run

The order of completion for the pull variations is at the athlete's discretion
5/4 Rope Climbs (Cut, 15')
5/4 Peg Board Ascents
5/4 Rope Clubs (Standard, 15')

Time Cap: 18 minutes
21st14:45.0
Pressedense6 Rounds For Time:
4 Strict Parallette HSPU (5"/3")
2 Finisher Flips (600/450)
Time Cap: 8 Minutes
23rd05:49.0