| Event | Description | Finish | Score |
|---|---|---|---|
| Diane | 21-15-9 Deadlifts Strict Handstand Push-Ups (5 minute Cap) At 6 Minutes 21-15-9 Deadlifts Strict Handstand Push-Ups (6 minute Cap) M: 100 KG W: 70KG | 1st | 06:33.0 |
| TTB + CLEAN/ SNATCH | For Time: 30 Toes to Bar 15 Squat Cleans 20 Toes to Bar 10 Squat Snatches M: 70 kg W: 50 kg 7 minute cap | 2nd | 03:35.0 |
| Spint + Carry & Lunge + HSW - Part B | Part A: 200m Sprint 120m Single Arm Kettlebell Farmers Carry 200m Sprint 120m Single Arm Deadball Carry 200m Sprint 6 Minute Cap At 8 minutes 60m Deadball Walking Lunge 60m Handstand Walk 8 Minute Cap Kettlebell Weight M: 32kg W: 24kg Deadball Weight M: 40kg W: 30kg | 5th | 04:32.0 |
| Muscle-Ups + Machines | For Time: 9 Ring Muscle-Ups 21 Calorie C2 Bike 7 Ring Muscle-Ups 18 Calorie C2 Bike 5 Ring Muscle-Ups 18 Calorie C2 Bike 7 Ring Muscle-Ups 21 Calorie C2 Bike 9 Ring Muscle-Ups 12 Minute Cap | 2nd | 08:44.0 |
| Max Snatch | For max combined Weight 0:00 - 2:00 - 5 RM Snatch (Touch and Go) 2:00 - 4:00 - Rest 4:00 - 6:00 - 3 RM Snatch (Touch and Go) 6:00 - 8:00 - Rest 8:00 - 10:00 - 1 RM Snatch | 4th | 228 kg |