Emma Lawson 2025 World Fitness Project Tour Event 2 Event Results

EventDescriptionFinishScore
Pro12 Mile Run
2nd12:05.40
Pro25 Rounds For Time:
4/3 Rope Climbs
20 Strict HSPU's
20 Double KB Squats - 60 lb / 44 lb
10 Burpee Box Jump Overs - 24" / 20"
1st15:07.99
Pro 3For Time:
40/32 Ski Cals
30 T2B
20 Deadlifts - 385 lbs / 270 lbs
30 Weighted GHD's - 20 lb / 14 lb
40/32 Echo Bike Cals
25th08:43.15
Pro 4A4a: For Total Load - 8:00 Time CAP
1 Rep Max Clean
19th240 lbs
Pro 4B500m Row
70' DB Farmer Carry Lunge - 100 lb / 70 lb
16th02:37.20
Pro 55 Rounds For Time:
30/24 Bike Erg Cals
30’ HSW x2 Pirouette
60 Weighted DU's
*30’ Handstand Walk x 2 Pirouette
*Last round finishes with weighted DU, then run to finish.
17th15:33.84
Pro 618/15 Ring MU's
9 Snatch - 225 lb / 155 lb
18/15 Bar MU's
9 Clean & Jerk - 225 lb / 155 lb
4th04:52.21