Emma Lawson 2025 Rogue Invitational Event Results

EventDescriptionFinishScore
Nessie160 Double Unders
80m Handstand Walk
60 GHD Sit Up
40 Box Jump Over
20/16 Log Bar Muscle Up
4th10:21.22
William Wallace3 Rounds

5 Log Clean and Press (215LB/150LB)
40ft Yoke Carry
1 Power Stair
14th07:27.69
Tax Collector4 Rounds

10 Back Squat (315LB/225LB)
10 Dumbbell Snatch (100LB/70LB)
10 Sandbag Clean (150LB/100LB)
7th13:43.77
The Crux20/18 Calorie Row
15-12-9-6-3
Bench Press
1 Horizontal Peg Board
5thCAP + 1
The Duel VThree Log Traverse (Over - Under - Over)
65' Hand Over Hand Sled Pull (225LB/175LB)
1 Bag to Pedestal (200LB/150LB)

1 Min Timecap
13th2 reps
Pay The PiperBuy in:
1000m Ski Erg
Into:
12-9-6-3-1
Wall Facing HSPU
Deadlift
12th09:20.58
Granite City1300 m Run
4/3 Rope Climb
50' Feed Sack Lunge (150/100)
1300 m Run
4/3 Rope Climb
50' Feed Sack Lunge (150/100)
1300 m Run
4/3 Rope Climb
50' Feed Sack Lunge (150/100)
1300m Run

Time cap: 30/35 min
1st27:20.98
Double Bogey10 rounds

8 OHS (135LB/95LB)
6 Burpee Over Bar

Time Cap: 9 min
2nd06:24.90
PedicabFor Time
100 meter carry (150LB/100LB)
50 Cal Bike
100 meter carry

Time Cap 6 min
7th04:43.90