| Event | Description | Finish | Score |
|---|---|---|---|
| Pro 3 | 6 Rounds For Time: 12:00 CAP 8 - Pull Ups 6 - Chest to Bar Pull-ups 4 - Bar Muscles Ups *Front Squats *Rounds 1-4: 8 - Front Squats *Round 5: 6 - Front Squats *Round 6: 4 - Front Squats Pro Front Squat: Rounds 1-4: 8 - Front Squat 245/170 lbs (111/77 kgs) Round 5: 6 - Front Squats 265/185 lbs (120/83 kgs) Round 6: 4 - Front Squats 285/200 lbs (129/91 kgs) | 1st | 08:25.35 |