Event | Description | Finish | Score |
---|---|---|---|
No Pause No Mercy | 30/24 Cal Row 30 Bar Muscle Ups 30 Dumbbell Snatches (100/70 lbs) 60 Foot Overhead Walking Lunges Time Cap: 10 Minutes | 1st | 06:33.74 |
Defying Gravity | 15 Wall Facing HSPUs 12 Deadlifts (315/205 lbs) 18/15 Echo Bike Cals 12 Wall Facing HSPUs 9 Deadlifts (365/245 lbs) 15/12 Echo Bike 9 Wall Facing HSPUs 6 Deadlifts (405/275 lbs) 7 Minute Time Cap | 1st | 04:03.0 |