| Event | Description | Finish | Score |
|---|---|---|---|
| 4 Rounds: Run 400m 10 Sandbag Cleans (150/100#) Time Cap:15min | 1st | 12:28.0 | |
| Heavy Karen | For Time: 150 WallBalls (30/20#) Time Cap: Men 8 min cap Women 9 min cap | 1st | 06:01.0 |
| C2 Triathlon | 6,000m Bike Erg 4,000m Row 2,000 Ski Erg Time CAP: 35min. | 1st | 36:59.0 |
| 3 Rounds: 7 Thrusters (165/115#) 15 Muscle Ups 10 Power Snatch (165/115#) | 1st | 12:09.0 |