Event | Description | Finish | Score |
---|---|---|---|
Run/Row/Run | For time: 4-mile run 3,000-meter row 2-mile run | 1st | 49:49.0 |
All Crossed Up | For time: 20 wall walks 10 DB shoulder-to-overheads 20 double-under crossovers 30 toes-to-bars 20 double-under crossovers 10 DB shoulder-to-overheads 20 double-under crossovers 30 toes-to-bars 20 double-under crossovers 10 DB shoulder-to-overheads Women: 70-lb dumbbell Men: 100-lb dumbbell | 1st | 06:23.98 |
Going Dark | Going Dark 50/40 calories on the Echo bike 100-foot yoke carry 30 deficit handstand push-ups 100-foot yoke carry 50/40 calories on the Echo bike | 1st | 08:51.66 |
Running Isabel | 5 rounds for time of: 200-foot run 6 snatches Women: 105 lb Men: 155 lb | 1st | 02:37.83 |