Henrique Moreira 2025 Copa Sur Event Results

EventDescriptionFinishScore
Road to Hell5 rounds for time:
800-m run
10 thrusters

Time cap: 30 minutes

M 95/115/135/155/185lbs
F 65/85/95/115/135lbs
5th18:25.0
Barbell Complex 223 attempts for max load of:
3 cleans + 2 front squats + 1 jerk (shoulder-to-overhead)
2nd340 lbs
Mayhem 1For time:
30/24-cal. Echo bike
30 bar muscle-ups
30/24-cal. Echo bike

Time cap: 9 minutes
2nd03:43.0
Triple ChipperFor total reps in 3, 4-minute intervals:
100 double-unders
2 seated legless rope climbs
25 toes-to-bars
Max burpee-over-box

Time cap: 3x4 minutes
1 minute rest between intervals
1st431 reps
Heavy IsabelFor time:
30 snatches 225/155lbs

Time cap: 9 minutes
2nd05:31.0
Last One Standing 25Part I (all athletes) For time:
16/12-cal. ECHO bike
12 one-legged squats 50/35lbs
96-ft handstand walk*
8/6-cal. ECHO bike
6 one-legged squats 50/35lbs
48-ft handstand walk*
Time cap: 4 minutes
Fastest 10 athletes advance to Part II.

Part II (one heat of 10 only) For time:
12/8-cal. ECHO bike
8 one-legged squats 50/35lbs
48-ft handstand walk*
Time cap: 2 minutes
5 elimination rounds

< * 1 pirouette on each 48-ft segment.
22nd-