Nate Ackermann 2025 NorCal Classic Top 5 Event Finishes

EventDescriptionFinishScore
Ring Shuttle30 ring muscle ups for time
*E3MOTM (including first minute) athletes must buy in with suicide shuttle run. Each suicide shuttle will include 50, 75, and 100 foot distances.
3rd02:40.34
Heavy Isabel30 snatches for time
ELITE: (225/155)
4th04:52.78
PumphouseFor time:
1500 m bike erg
45 heavy double unders
30 reverse lunge wall ball (20/14)
15 bar muscle up + pull over
30 reverse lunge wall ball (20/14)
45 heavy double unders
1500 m bike erg
2nd12:02.56
FarmnasticsFor time:
50 Overhead squats
250 foot farmers carry
10 handstand pirouettes
250 foot farmers carry
32kg/24kg
5th04:32.72
Hero BallFor time:
5 legless rope climbs
2 box jump overs
5 squat cleans
2 box jump overs
3 legless rope climbs
2 box jump overs
3 squat cleans
2 box jump overs
1 legless rope climb
2 box jump overs
1 squat clean
ELITE: (285/185) (305/215) (325/235)
3rd40:21.0